Here are the ones that stood out to me:
2. Control your insecurities.
Insecurities oftentimes come leaping out of a person's brain and mouth so quickly that the speaker has no idea what words he just blurted out. People that always have to be correct are insecure. People that constantly saying "just kidding!" after every single joke are insecure. People that respond to a joke at their expense with anger or insult are insecure. Insecurity beguiles confidence and weakens your Self. Becoming a better individual means accepting your Self, and not hiding it under the veil of insults, "just kiddings", or factoids.
Either you accept mediocrity about your personality completely and without shame, or you change it. Period. If you're fat, either go on a strict diet and exercise regime or accept it and even be willing to poke fun at yourself. If you have a high voice, buy some tapes to help you improve your tone or be willing to not only accept but love your squeaky vocals. Display your faults for all the world to see - mistakes are unifying characteristics which all humans can empathize with. Not only is perfection limiting, it's boring as well. The mark of a mistake-free life is one which has not been fulfilled.
"The only man who never makes a mistake is the man who never does anything." - Theodore Roosevelt
4. Eliminate all judgments.
Judgmental people are usually easy to spot because they are the ones eating alone in the lunch room. They think of themselves as 'too [flattering adjective]' to have lunch with those guys in shipping and 'too [unflattering adjective]' to eat with the guys in IT. No one is above you and no one is below you. We are all mammals - humans, more distinctly - just trying to get by the best way we know how. Do not believe for a second that there are unwritten 'leagues' or 'classes' which people must adhere to. All of these boundaries are artificial, put in place by people who are in desperate need for justifications of their own failures. No judgments means treating everyone with the respect you would give to a 120-year-old man and the understanding you would give toward your seven-year-old cousin.
"Beginning today, treat everyone you meet as if they were going to be dead by midnight. Extend them all the care, kindness and understanding you can muster. Your life will never be the same again." - Og Mandino
5. Become a person of conviction.
In order to gain respect you must start respecting yourself first. You must set boundaries on behavior and let people know that you are not a pushover. Make no mistake, people will test you in order to find out exactly where your boundaries are. This means saying 'no' to disrespect and letting the offending party know that he or she crossed the line with their comment and you did not appreciate it. People will respect you more when they realize that you are not someone who is malleable or valueless. Set your own personal unbreakable code of ethics. Make it as rigid as your morals will allow. When you are faced with an ethical dilemma, reference this code. If no precedent exists, create one. Let it be your ever-expanded guide which will provide you stability in an otherwise chaotic world. If your boss requests you to do something that is in incongruence with your core values, simply refuse and explain your reasoning. You may be surprised how understanding they might be.
"One needs to be slow to form convictions, but once formed they must be defended against the heaviest odds." - Mahatma Gandhi
I think I try to do all of these. But it's a good reminder.
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